I offer individual yoga sessions designed to support children, teenagers, and adults at every stage of life. With a 200-hour yoga teacher qualification and specialist training in Youth Yoga, I provide a thoughtful, inclusive approach that meets each person exactly where they are — physically, emotionally, and mentally.

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My 1–1 sessions allow for a fully personalised experience, whether you are new to yoga, returning after a break, or looking for a more supportive and focused practice. Working one-to-one means sessions can be adapted to suit individual needs, abilities, learning styles, and personal goals, creating a safe and nurturing space to explore yoga with confidence.​

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Sessions are available from my home or online, offering flexibility and comfort in a familiar environment. Online sessions provide the same personalised guidance and care, making yoga accessible wherever you are.

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My intention is to offer yoga as a supportive tool for everyday life — not about perfection or performance, but about connection, balance, and self-care. Every session is held with kindness, respect, and attention, creating a welcoming space for all ages and abilities.